FEEL
THIS
NOT THAT
You Are What You Feed
A Field Guide To
Emotional Programming
Understand what is feeding your baseline—then choose what gets installed.
Awareness
See it.
Interrupt
Break it.
Install
Live it.
Become
Make it you.
Every Emotion Has a Source.
What you repeatedly feed becomes your baseline.
Your baseline determines how you feel—and how you live.
FEATURED ARTICLES
Fear, anger, and outrage keep you engaged. Engagement keeps them profitable.
You can’t perform at a high level on an emotional diet designed to keep you average.
Most leaders don’t build strategies. They build cultures that install baselines.
Repetition is installation. Pay attention to what your screen is feeding you.