Hello. I'm

Julius Henderson





Juilus Henderson

About Me

Creative, Trainer, Entrepreneur, Storyteller...
How do you describe a story still unfolding? I was once angry,
broken, and without direction.

Then I met change, and it took me in an amazing new direction. I took advantage of an opportunity to work as a Counselor in a youth residential group home. Within five years, I became President of the organization overseeing a team of Behavioral Counselors, Psychiatrists, Psychologists, and Social workers. I got so obsessed with the process of change that I started studying it, speaking on it, and eventually wrote five books dealing with it. I couldn’t shut up about it, so companies ranging from tech, direct sales, and retail threw me some coins to train their managers, leaders, and employees on it. Appreciating my insights, some Executives and Entrepreneurs began to hire me as a performance coach to help them identify what “changes” they could implement to increase their output and results. About me? I’m just a regular  guy obsessed with the process of change and love sharing it with others.



What is Day One Coaching? Day One Coaching is performance coaching. High performance coaches work with individuals who are driven to reach their peak performance. They work to bring the best to the next level. Think Michael Jordan, Serena Williams, or Steve Jobs. They are 100% dedicated to optimizing peak performance. Performance coaches study these extraordinary people to determine how they do what they do, then translate that approach to clients so that they can apply it.


Day One Coaching delivers measurable outcomes through our four-step process.



You are the expert on
you. We are the expert
on the coaching
methodology. We ask
the questions to help
you create new
connections so that you
can see the

opportunities with a new
perspective before you.




During regular 1:1

session, a Day One

coach will help build a 

custom development

plan based on their assessment results.



Clients set their own 

performance goals with

 the help of their Day 

One coach. Together, 

they will identify and 

define specific actions to 

track progress and hit 

performance targets.



Peak performance also

 takes contentment, joy, 

mindfulness, and 

happiness. Day One 

Coaching strives to 

optimize clients' physical 

and mental health, so 

they are free to execute 

at the highest level.






Melanie Schwartz

Ph.D, Therapist &

Mary Kay Director 

 I am a PhD-level professor, speech therapist, and single mom of 3 striving to change my life as an entrepreneur. I did not understand that my past experiences, negative self-talk, and belief were holding me back. Performance .coaching with Julius quickly

 changed my life. In 2 months my profits doubled, my dreams and goals upgraded and my belief amplified.  You need someone to help you evolve, change and get to the next level. You come to the right person!  ”


Lesia Mosely

Political Strategist

and Consultant

Julius keeps your senses alert and your actions relevant to the goal.  I’ve reached new heights in my career and have succeeded long-standing personal goals with his Day One coaching. He is extremely personable, out of the box thinker and insightful. He connected with me quickly and at my unique stage of evolution.  He is trustworthy, always encouraging, and a patient guide through life experiences in pursuit of goals and dreams. And most importantly, he’s a high value, high integrity professional


Jenny McNulty

Ph.D, Doctoral Speech Pathologist 

Julius has significantly impacted my productivity, emotional management, and my personal well-being. Coaching has led to higher levels of success, increased productivity, and advanced my leadership skills. His wider appreciation not only of my business, but my well-being, and my family have provided me with skills and strategies to elevate my current life and provide a plan for moving forward confidently into the dreams of my future


Heather Williams

Pilates and

Somatic Educator 

When i was scared frozen but wanted to travel the world, I called Julius. When I thought I was too old and busy to go back and finish  college, i called Julius. And when I had the vision to quit my job and open my own business, I called Julius.  I’ve spoken to many coaches and advisors but Julius has a special way of making you travel deep within yourself and find the questions that will unlock your worldview. Julius will always remind you that he is not your expert, he keeps the spotlight on you and your unique needs.  


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